As part of the Calgary Olympic Oval's Annual Athlete Orientation program, Canadian Sport Centre Calgary Strength & Physiology consultant Matt Jordan came to speak to all of the Oval athletes about Sports Nutrition and Supplements today.
I was very much looking forward to the talk as I had heard good things from other athletes. Here is what Canadian Bobsledder Justin Kripps had to say after o ...
I get a lot of questions about what supplements I take. Thought I would share what products I use and how. It is not a laundry list but a core group that make up a typical regimen for many athletes.
interActive ISO Whey Protein (Velvety Vanilla)
Use: One scoop once daily post workout
I take 1 scoop of protein each day (each scoop co ...
For those of you who said to yourselves "man... I wish Kevin would put together a video of what he is having for dinner tonight".... we'll my friends, you're in luck.