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Long Track Long Shot. The speed skating blog of former investment banker Kevin Jagger and his journey to becoming a long track speed skater. Canadian Amateur Athlete Sports Blog.
Blog
This page contains the blog.
A Door Closes, A Window Opens - The Long Track Long Shot Journey Comes to An End
One Missed Goal With Countless Achievements Along The Way
Guest Post: A Lot Can Happen Between Two GranFondos
GranFondo Training: Hill Repeats
Climbing Alberta's Mt. Yamnuska
Lending a Helping Hand at the Floods in Calgary
What to Pack When Heading Out for a Long Ride
My First Half Marathon: 100m Too Long, Apparently
Tour De Vancouver; Both Cycling & Visiting
Generating Opportunities - Its All About Widening The Net
Photo Shoot With Neil Zeller
Long Track Long Shot Named Blog Ambassador for 2013 RBC GranFondo Banff
Lillian and Galatea Lakes Trail Hike in Kananaskis
Another Season; Another Finale
The Value of Work In Progress
Racing Outdoors, An Exercise in Blocking Out the Noise
2012 Long Track Long Shot Year In Review
Attitude is Everything | Bri Tutt Talks About Finding Passion Again After Accident
Video from TEDx Talk in San Francisco
Resetting The Personal Bests
2012 CanAm Race Schedule & Results
Thank You! | Virtual Snow Angel Fundraiser A Complete Success!
Fundraiser | Shovel a Stranger's Walk Without Lifting a Finger | November 9
2012 Oval Invitational | Competition Recap
Set to Start Sophomore Season on the Canada Cup Circuit
Speaking at TEDxGoldenGatePark in San Francisco
Something To Take My Mind Off The Pain
On Risk | Listening to Matt Damon, Blocking Out Abe Lincoln
Golfing in Kananaskis at Gord's Game for Alzheimer's
Hiking Pocaterra Ridge
Starting to Notice Some Changes
Wedding
Extending Battery Life on iPhone During Longer Training Rides
New Wheels Thanks to La Bicicletta Pro Shop!
Spending My Summer In The Saddle
Congrats Brock! | Brock Miron Hired By Speed Skating Canada
How To Build A Slideboard for Dryland Skating Imitations
Fundraiser for BCSSA at The Mac Shack
Big Hairy Audacious Bitesize Goals
Two Great Stories from NFL Draft, Both Involve Undrafted Free Agents
Speed Skating National & Development Teams Announced for 2012-2013
User Reviewed Cycling Apps for iPhone
Trail Run Through Revamped Pacific Spirit Regional Park
Back In The Swing of Things
Speaking at 2012 Canadian Sport Tourism Alliance's Sport Event Congress 2012
Learning How to Stand Up Paddle Board
2012 Oval Finale Recap [PHOTOS]
2012 Intact Oval Finale
Team Ceili's Movie Night | The Spracklen Philosophy
What's In My Carry On? | Canadian Olympic Speed Skater Brittany Schussler
Guest Blog Post From Keara Maguire | Perspective
Canadians Set a Pair of New World Records
Its That Time of Year Again
Updated Progress Video | 18 Months of Work in 1:44
Canada Cup #2, Calgary January 5-8
[UPDATED] 2012 World Speed Skating Sprint Championships Are Coming to Calgary, January 28-29
Top 5 LTLS Posts of 2011
ISU Introduces Team Sprint as New Speed Skating Demonstration Event
Making Pain Gains
2011 Calgary Olympic Oval Bursary Award Winners Announced
Speed Skating Outside in Quebec City
Canada Cup I Day 1: Priming & Travel
Team Abby Takes in Sledge Hockey Canada Action at Calgary's WinSport Ice Complex
Reflection On First Full Race Weekend
VH Speed Skating Introduces 3D Foot Scanning System
2011 Calgary Olympic Oval CanAm Race Schedule
If Its Important To You, Nothing Should Stop You: Kevin Rempel's Inspiring Story
Guest Blog: Pat Marsh on Using Shock Week for Racing
2011 Oval Invitational Recap
Calgary Realtor Cliff Stevenson Becomes 2011-2012 Long Track Long Shot Race Day Sponsor
Making Pain Gains
Gregg, Junio Go 1, 2 at 2011 Fall World Cup Trials in Mens 500m
Follow Fall World Cup Action Live on Twitter!
Team Canada Receives New Speed Skating Suits from Apogee
Speaking at Canadian Sport Centre with Twentyten Group's Bill Cooper
Fall World Cup Speed Skating Trials at the Calgary Olympic Oval
Sponsorship Case Study: LTLS Race Day Sponsor, Calgary Realtor Cliff Stevenson
Seeing The Forest For The Trees: Racing to Train, Not Training to Race
Reality Check: Investment Banking From The Outside Looking In
4 Reasons Why Athletes Should Use a Facebook Fan Page
Team Building at the Calgary Corn Maze
That 'Ah-Ha' Moment
Canadian Speed Skating Digest - October 2011
Canadian Speed Skating Digest - October 2011
62 Inch Hurdle Jump
Guest Blog: Pat Marsh on Surviving ‘Shock Week’ 2011
A Sponsorship Call to Action
Speed Skating Dryland Training: Bulgarian Split Squats From Deficit
Speed Skating Dryland Training: Low Walks Explained
Training Update [Videos]
Kristina Groves Retires from Speed Skating
Speed Skating Dryland Training: Low Walks
Long Track Long Shot Partners with Q Energy Drink
Wingate Test Results November 2011
Recent Posts Related to Amateur Athlete Sponsorship & Promotion
Mountain Sprints Club
Supplements Seminar with Matt Jordan
Hike Along Pocaterra Ridge, Alberta
Taking The GoPro Out On To The Ice
Thank You: 2011 Going Away Fundraiser a Huge Success!
Making The Transition From Athlete to Speed Skater
High School Football Tape
Hurry Up and Wait: Sometimes Its Best to Let Others Speak for You
Be Your Own PR Rep, How Amateur Athletes Can Leverage Twitter to Gain Exposure
Speed Skating Training Camp: Fort St. John
Pomeroy Sports Centre Enerplex Fort St John
New LTLS Sponsor: The Marty Pospischil Real Estate Team
2011 Going Away Fundraiser at Ceili's Irish Pub in Vancouver August 4th
Cycling From Squamish to Whistler, BC
My Speed Skating Dryland Training: Typical Week In Review
Hill Sprints Club 2.7 Powered by popchips!
Solid Sunday Spin Around Richmond
Provident Security's NightOwl Catches Burglary in Action
Why Amateur Athletes Should Have Blogs and Engage Social Media
2012 RBC Olympian Program
Sports Marketing Social Feed at The Irish Heather
Win a Pair of CEP Compression Socks from Entrix Sports!
Social Media in Real Life
Guest Post by Peter Dyakowski: Training Camp is Just Around the Corner
Hill Sprints Club 2.4: We Go Rain or Shine!
Thank You Danone!
2011 Long Track Long Shot Sponsor Appreciation Night
Hard Work Beats Talent When Talent Doesn't Work Hard
Wreck Beach Stairs Sprints - Tempo Simulation
South Park Takes a Jab at the NCAA
Hill Sprints Club 2.3
Financing a Dream
Talent is Overrated
Speaking at The Sport Performance Speaker Series, June 20
Hardest Exercise in the Weight Room
Turn Cables With Peter Dyakowski of the Hamilton Tiger Cats
Benefits of Hill Sprints Club
Hill Sprints Club 2.1 Powered by Canadian Springs
Imitations Training
Thanks Canadian Springs!
Long Track Long Shot Nominated for 2011 Canadian Weblog Awards!
Hill Sprints Club: Meeting 2.1 Presented by Canadian Springs
Congratulations to our Patriot Hearts Giveaway Winners!
John Furlong's Patriot Hearts Book Review & Giveaway!
Road Bike Hill Sprint Intervals
Sprints Practice
Speed Skating Warmup Jumps
A Second Chance: A Film Following Pro Triathlete Janelle Morrison's Road to Recovery
2011 Intact Oval Finale Race Video
Rest Day
Easter on Vancouver Island: 70km Ride Tofino to Ucluelet
Thanks Saucony!
Morning Imitations at Jericho Beach
Speed Suit Wanted!
Life Is Short, Live It Long
Hill Sprints Club - 30 Second Chapter
Cyclemeter App for iPhone
Thank You!
First Week of Offseason Training in the Books
Long Track Speed Skater Gilmore Junio Named Alberta's Junior Male Athlete of the Year
Dusting Off The Road Bike
Running the Palm Desert Foothills
Season in Review Video
New 500m Personal Best
Dutton's Season Cut Short
[UPDATED!] 2011 Oval Finale Schedule
Guest Blog: Opening Ceremonies and Podium on Day 1 for Canada
WagJag Contest Winner!
Free Beer Anyone? Win a Gift Card from Ceili's Irish Pub & Restaurant!
Makowsky Takes Bronze in Men's 1500m at World Single Distance Championships
Guest Blog: @IvanieB at Worlds - Day 2 (Photos)
Team Canada Selected for 2011 World Single Distance Championships in Inzell, Germany
Recent Amateur Athlete Sponsorship Deals
Guest Blog: Ivanie Blondin & Team Canada at 2011 World Single Distance Championships in Inzell, Germany (Photos)
What An Amateur Athlete Can Learn From a Farmer
$9.7mm Construction Project Set to Begin on Calgary's Olympic Oval
Compete As An Amateur; Market Yourself Like A Pro: An Open Letter to Amateur Athletes
More Top 10 Finishes for Canada at 2011 Essent ISU World Cup Finale in Heerenveen
LTLS on Global National
New Training Video: 50m Stand Start and Full Clean PB
Congrats Christine! Nesbitt takes 1500m World Cup title
Win $100 to WagJag from Long Track Long Shot
LTLS on Global Calgary
Canadian Athletes Now Fund PSA "JOB"
6 Months of Progress On Ice
Power of Movement YYC at Eau Claire Market
Updated Training Video
Win a Pair of PAEZ Shoes From Long Track Long Shot
Two Canadians Podium at 2011 ISU World Junior Championships
2011 ISU World Junior Speed Skating Championships in Finland
2011 World Masters at the Calgary Olympic Oval
Team Canada Q&A: Matt McLean
CANFUND and Rogers Team Up To Support Canadian Athletes
2011 BMO Vancouver Marathon Course Video
Congratulations Teddy Keen: 2011 200km Kuopio Ice Marathon Champion!
Family Comes to Calgary
ROI of Twitter: As Social Media Evolves So Does The Tools to Measure Its Effectiveness
LTLS on CKNW's The Bill Good Show with Michael Campbell
LTLS in Prospect Magazine: Kevin Jagger, Long Shot Long Tracker
T-Minus 5 Days for Teddy Keen
LTLS on CBC Sports Re: Own The Podium Post Vancouver 2010
Follow Friday 2.0
LTLS on Breakfast Television
Upcoming Media
2011 Essent ISU World Allround Championships - Practice Session
Mom's In Town!
Book Review: Andre Agassi's Open
5 Great Inspirational Videos
Minor Surgery, Major Relief
Vancouver College's Christian Covington Signs With Rice Owls
Guest Blog: Naomi Schläger, Passion For Skating
Strength Testing Day
The World Is Coming To Calgary
An Oval In My Backyard
Answers to the 5 Most Common Questions I Get Asked
January Month-In-Review
Cindy Klassen 1, Kevin Jagger 0
Congrats Ubertor!
Epic Ride for an Epic Cause: 2011 Ride to Conquer Cancer - 300 Spots Left!
Thank You PAEZ!
Team Canada Q&A: Gil Junio
Pocket Coach
Controversy Over New ISU Line Rule Continues
How to Set Up a Custom URL Shortener with Bit.ly Pro
Race Day: 500m & 1000m
Updated Training Video
10 Social Media Tools I Use
Good Start to The "New" Season
Apolo Ohno's Zero Regrets
Race Day Autopsy
Starts & Openers
You Can Get Anywhere From Here
LTLS: December in Review
Strength Testing
Guest Blog: Angus Reid, Win the Day
Back to Reality
LTLS: November in Review
Supplement Routine
Guest Blog: Coach Brock, My Side of the Story
Its a Start
Can Am 500m, 40.19: Video
A Random Skate Around The Oval
LTLS Fail
How I Spent My 2010 Summer
Guest Post: Teddy Keen, 200km of Frozen Brotherly Love
Qualitative and Quantitative Gains
Guest Post: Rob Weitemeyer, The Audacity of an Olympic Dream
Guest Post: Laurence Nixon, Using Social Media to Build A Nation
New Artwork At Calgary's Olympic Oval
Wingate Test Results
Skating With The Group
What is Speed Skating Team Pursuit?
UPDATE: IOC Investigating Korean Air World Cup Short Track Sponsorship
Guest Post: Greg Hetherington, Life After Football
Corrective Sonic Feedback for Speed Skating
Incredible Speed Skating Fall and Recovery
Team Provident Travels The Globe!
Recovery
Guest Post: Crystal Patches, Keeping An Eye Out For MS
Custom Van Horne Speed Skates Arrive
ISU 2010 Rule Changes for Speed Skating
2010 Oval Invitational - 500m
Anthropometric ("Anthro") Analysis Results
Long Track Long Shot Welcomes Epta & CanWel to the Team!
Cool Oval Spotlight Pics
2nd Tempo: Making Improvements
Jacynthe Hits The Oval
What A Wonderful World
Corner Setup
Thanksgiving 2010, We'll Do It Live
Oktoberfest 2010 - Short Track
Baseline Tempo
Altitude Training
Getting Settled
Cooking with Kevin: Baked Salmon
Day 1 in the Books
Its The Final Countdown
Back to Work!
Party Time!
Vancouver College Homecoming 2010
Sports Day In Canada
Thanks Spring!
Mother Nature's Stairmaster
Use All Of The Buffalo
Sponsor Us Spring!
Benefits of Hill Sprints?
Whistler GranFondo
Hill Sprints Club: Meeting In Progress
Pledge: Our Little Secret
Speed Squats
Lean on Me
Hill Sprints Club
If You Can't Go To The Party, Bring The Party To You
Sober Stag - The Ultimate Oxymoron
Run to the Hills
Back to Basics
Pat & Alex at the Olympic Oval - Part 1: Speed Skating Hall of Fame
Old Friends, New Shades
Into Oval Program!
Baby Steps
Back On The Ice
On My Way to Calgary
Getting Back to my Roots
Plan for Calgary
LTLS In The News!
Heading Back to Calgary for Top Blade!
What $1,300 Skates Look Like
Back to Basics
Race #001
Lots Going On At The Oval
Video from Day 2 on Ice
First Ice Session In The Books
Arrived in Calgary!
Big Thanks to Big Coast!
Sprints & Box Jumps & Hills Oh My...
Into The Shop For Repairs
Last Heavy Week Before Ice Time
Mind Requires Warmup
Turn Cable Race Simulation: 1,000m
Two PBs & One Scolding From Rick
Progress is Being Made
Sprint Session & Today's Meals in Pictures
Cool Down
When In Rome
Sprint Workout at Vancouver College
An Afternoon With Wotherspoon
Grouse Grind Take 2
It’s Expensive Being a High-Performance Amateur Athlete
Morning Handstand
Slideboard Pyramid
Legs, Legs, Legs
Back to the Grind
Back in the Gym
Pretty Nice Little Tuesday
It Was The Least We Could Do
How Speed Skaters Train (by Time Magazine)
My Courtship With Lactic Acid
How to make a Slideboard
Sprints
Owned by Turn Cables
Boostie 101
Vibrams To Be Incorporated Into Workouts
Slideboard at the ROO
Former Olympian Shares His Story
First Foray Into Skate Starts
Birthday Brings Lots of Well Wishes
Sprints Reveal Technical Flaws
Imitation Work Shows Areas That Need Improvement
Sponsors
Long Track Long Shot Sponsors - Long Track Long Shot Speed Skating Blog
Sponsor Testimonials
Kevin Jagger, Long Track Long Shot - Athletic Sponsor Testimonials
Support Team
Press
Long Track Long Shot In The News | Press
Races
Kevin Jagger Long Track Long Shot Race Results
2012-2013 Schedule
Kevin Jagger 2012-2013 Long Track Speed Skating | Canada Cup Race Schedule
Links
Links
Q Energy Drink Promo | Save On The Cost of Shipping With Promo Code 'LONGTRACK'
Use promo code 'LONGTRACK' on your next order of Q Energy Drink to receive free shipping.
Speaking
Kevin Jagger Speaking Engagements | Inspirational, Marketing and Social Media for Athletes
Contact
This page contains the contact information.
Subscribe
Follow the Journey! | Kevin Jagger, Long Track Long Shot
My TEDx Talk
TEDxGoldenGatePark | Kevin Jagger | Long Track Speed Skater Speaking at TEDx in San Francisco TED Talks Inspirational Passion of the Pursuit
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